Mindfulness Cards

Introduce your little ones to the magic of mindfulness with this delightful set of 28 Mindfulness Cards for Kids. Designed to make mindfulness simple, fun, and engaging, these cards offer easy practices that empower kids to embrace the present moment while fostering confidence and joy. Each card features a guided activity that helps children build important skills like deep breathing, meditation, gratitude, and self-awareness. Whether it’s practicing calm breathing, discovering gratitude in everyday life, or finding stillness, these cards make mindfulness approachable for kids of all ages. Perfect for morning routines, bedtime wind-downs, or any moment in between, this set encourages play, connection, and emotional growth while teaching valuable tools for navigating life’s ups and downs. Key Features: * 28 mindfulness activities designed specifically for kids * Teaches essential skills like breathing, gratitude, meditation, and awareness * Helps kids embrace stillness, build confidence, and spark joy